NUTRITIONAL SERVICES

You have options:

Are you tired all the time and don’t know why? Do you have issues with your skin, hair, or hormones? Are you sick of the 4pm slump? just want to loose those extra 10 pounds? After understanding your health goals and concerns as well as your current diet and lifestyle, I will offer dietary, supplement, and lifestyle suggestions to you. Menu plans can be included. This offering is a 60-minute intake meeting, with optional 30-minute follow ups.

NUTRITIONAL CONSULTATION

Do you know you shouldn’t be eating dairy, but you just can’t seem to cut it out? Does gluten make you bloated, but you love pasta? Let me help you incorporate your health goals into tangible meal suggestions. This offering is available to other nutritional professionals who dislike menu planning for their clients or for individuals looking to incorporate certain foods or dietary changes or limitations into their lifestyle. Recipes can be provided.

MENU PLANNING

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